Are you looking for a luxurious and therapeutic addition to your home? A custom pool from Waterscapes Pools can offer more than just a place to cool off on a hot summer day. It can be a haven for wellness and relaxation.
The Therapeutic Power of Water
Aquatic therapy has been used for centuries to aid in healing and rehabilitation. Your own backyard pool can provide similar benefits, especially for:
- Seniors: As we age, maintaining mobility and reducing joint pain becomes increasingly important. Water exercise is a gentle way to stay active and improve flexibility.
- Pregnant Women: Water aerobics can ease the physical demands of pregnancy, reduce back pain, and improve sleep.
- Injury Recovery: The buoyancy of water can help alleviate pain and accelerate the healing process for injuries.
- Individuals with Disabilities: Water provides a supportive environment for individuals with disabilities to engage in physical activity.
- Inflammation: A temperature increase of even one or two degrees can have a positive effect on the body. AARP notes that this increase in temperature can reduce inflammation and arterial stiffness.
The Science Behind the Benefits
- Reduced Impact: Water reduces the stress on joints, making it ideal for people with arthritis or other joint conditions.
- Increased Resistance: The water’s resistance helps strengthen muscles without the need for heavy weights.
- Improved Circulation: The hydrostatic pressure of water can help reduce swelling and improve circulation.
- Mental Health Benefits: Swimming and other water activities can reduce stress, anxiety, and depression.
A Healthy Lifestyle for Your Furry Friend
Your furry friend can also benefit from aquatic therapy. Water exercise can help dogs with arthritis, obesity, or mobility issues. Consult your veterinarian to determine if swimming is a suitable activity for your pet.
Ready to Dive In?
Contact Waterscapes Pools today to discuss your custom pool project. Our experienced pool builders can design and construct a pool that meets your specific needs and lifestyle. Let’s create a backyard oasis that promotes health and wellness for you and your family.
Waterscapes Pools & Spas Contact Information
Sales: 1-877-959-1252
Warranty: 941-328-1976
Email: pool4me@waterscapespools.com
HQ: 8141 Lakewood Main St., Suite 209A, Lakewood Ranch, FL 34202
Satellite Office: 28100 Bonita Grande Dr, Suite 200, Bonita Springs, FL, 34135
